Do you have a core desire? Core desires come from deep needs. For a long time, I needed to experience freedom from depression and anxiety. Through support, I discovered my core desire was to be healthy, healed and whole. Reflecting on these three words has transformed...
Whether you want to cage dive with sharks, complete a book manuscript or create your first digital course, you have dreams. Why then, do you wait so long to act on them? There is no perfect time to do something on your bucket list (or todo list). There are ways you...
Today we’re talking about something I suffer from every. Damn. day. It is DECISION FATIGUE. The longer I lead, the more I get why some people wear black T-Shirts and jeans every single day. It’s so they have the bandwidth to decide what book cover they want, or what...
When Simone Biles withdrew from multiple Olympic events for her mental health, she received an outpouring of support. In a statement she said, “The outpouring of love and support…has made me realize I am much more than my accomplishments and gymnastics, which I...
No matter what your business is, you serve people. You’re not just “doing stuff” or “providing a service” — you are solving a problem that a person has. The trouble is, many of us start looking at the people we serve in a silo. We don’t see them, or serve...
Boundaries are a learned skill, whether you are an assistant, a leader, or a team member. We all have to practice setting and holding boundaries. We have to make it a habit. In this episode, I want to explore how to improve your boundaries as a leader. I’ll also touch...
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