Episode 008: 9 Secrets to a Kick-Ass Morning Routine

Episode 008: 9 Secrets to a Kick-Ass Morning Routine

Does your morning start in a panic? You know what I’m talking about…The alarm goes off and maybe after hitting snooze a couple times, you roll over and grab your phone. This was me. Every. Single. Morning. Without fail, I’d reach for my phone the second I was awake...
Episode 007: Respite for the Weary

Episode 007: Respite for the Weary

Adoption isn’t as glamorous as many celebrities make out out to be. Brad and Angelina made it seem so easy! The ugly truth is, there’s crying for hours on end, trauma, therapy, and the list of needs goes on and on. One year after fostering a child that felt...
Episode 006:  5 Ways to Avoid Burnout

Episode 006: 5 Ways to Avoid Burnout

Raise your hand if you’ve suffered from burnout. It’s crippling isn’t it?I’ve experienced burnout more times than I can count. More often than not, it’s my own fault for not setting clear boundaries and putting unrealistic expectations on myself. Burnout from business...